Treatments
Breathwork
Conscious Connected Breathwork (CCB) is the practice of continuous, rhythmic breathing using a full, diaphragmatic breath. It connects you to the wisdom of your body and invokes a unique process of self-enquiry, discovery, release and empowerment. This breathwork technique is designed to help you achieve greater emotional, physical, and mental well-being.
Organic, Holistic Facials
My all natural organic, holistic facials combine all the elements of nature and nurture. I use pure and powerful ingredients that hydrate, nourish and rebalance the skin. An enriching journey for your senses, combined with my intuitive and uplifting touch, this holistic facial treatment leaves your skin feeling fresh and rejuvenated and gives you a natural face lift and tone. Gentle, fresh and organic products promote a calmer, soothed skin for a re-energised complexion, whilst rebalancing your hormonal and cortisol levels, leaving you with a more radiant, glowing, and hydrated skin. You can never underestimate the tension we hold in our face, neck and head and this treatment is designed to effectively relax and destress your whole body leaving you feeling amazing.
Reiki
Reiki is a Japanese healing art that was developed by Mikao Usui in Japan in the early 20th century. The word reiki means universal energy and Eastern medicine systems work with this energy, which they believe flows through all living things and is vital to wellbeing. Reiki is open to all and isn't part of any type of religion or belief system. In a reiki session I will put my hands on or near your clothed body, using reiki energy to promote relaxation and help change and rebalance the ‘energy fields’ in and around your body.